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Finding Time for "Me" Time

Finding Time for “Me” Time

Women today have been told we have it all -- careers, families, kids, community involvement, and relationships. But all too often, having it all...
How WW, Noom Say They're Filling Obesity Medicine Gaps

How WW, Noom Say They’re Filling Obesity Medicine Gaps

March 29, 2024 – It could be a case of: if you can’t beat 'em, join 'em. Commercial weight loss companies like WeightWatchers, Noom,...
How to Manage MS with Exercise and Eating Well

How to Manage MS with Exercise and Eating Well

By Laura Wells, as told to Rachel Reiff EllisWhen I was diagnosed with MS at 39, I would say my focus on my health...
Mental Health and Multiple Sclerosis

Mental Health and Multiple Sclerosis

If you have multiple sclerosis (MS), you may look completely fine to your loved ones and colleagues.Meanwhile, your vision may be so blurry you...
Who Should Be Allowed to Donate Blood?

Who Should Be Allowed to Donate Blood?

At the height of the pre-Delta variant COVID-19 pandemic, Stephen Rawlings, MD, PhD, was doing HIV and SARS-CoV-2 research when a pair of men,...
How to Change Your Mindset About Sleep

How to Change Your Mindset About Sleep

If your sleep life tends to not be great and you find yourself dreading bedtime, it’s time to flip the script. Your thoughts about...